INTRODUCTION This self-assessment instrument is intended to approximate your knowledge, attitude and practice of Reason, one of four REAL wellness dimensions. Three other self-assessment instruments serve the same function for…
Wellness
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Wellness
The Ardell Real Wellness Self-Assessment Test for Exuberance
by Bitley Shawnby Bitley ShawnEXUBERANCE The English word exuberance has a certain ring to it, so much so that even non-English speaking people probably recognize that it connotes a joyful, celebrant quality, rich with…
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Nowadays, more people are trying to look for ways to reduce their expenses and only some may realize that they can get big savings from right where they stand. A…
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Wellness
Are You Planning to Get Well Water? – Here’s What You Should Know
by Bitley Shawnby Bitley ShawnNot All Wells Are The Same When people buy a property that has a well, they should be careful about using the water in it. First, they have to know…
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Nowadays, private water wells are becoming more popular since homeowners are looking for other options to city water. In the recent years, wells have been the recurring topic of discussion…
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Although, most people, claim, they want to live the happiest, most productive life, and will take steps, needed and necessary, to ensure, they become capable of enjoying that, in reality,…
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Wellness
I Can’t Do It: Why So Few Have Any Hope of Discovering and Sustaining a Wellness Lifestyle
by Bitley Shawnby Bitley ShawnOur studies have shown, conclusively we believe, that most people can’t do it. We refer to this phenomenon as I can’t do it or ICAN’TDOIT. Once the nature of this reality is…
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Wellness
75 Hard-A REAL Wellness Assessment of a “Mental Toughness” Program
by Bitley Shawnby Bitley ShawnINTRODUCTION Ever heard of the 75 Hard Challenge? It was created by Andy Frisella, a motivational speaker, podcaster, author, and supplement company owner. A book, website, and app support and…
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Wellness
What Are the Important Components of The Workplace Health and Wellness Program?
by Bitley Shawnby Bitley ShawnFitness Activities It has a direct influence on the health and wellness of individuals. Spending more than 45 hours a week in front of a desk barely moving around would…
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Wellness
REAL Wellness Perspectives on Radical Islam and Christian Nationalism
by Bitley Shawnby Bitley ShawnRadical Islam Ayaan Hirsi Ali wrote two influential (and controversial) books on the subject of Radical Islam–“Infidel” in 2007, and “Heretic” in 2015. I interviewed Ayaan in 2010 in Madison,…